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Athlete's foot

Overview

Athlete's foot (tinea pedis) is a common skin condition caused by a fungal (dermatophyte) infection of the foot, leading to itching, peeling, and rash. About 70% of men experience athlete's foot at some point in their lives.

It gets its name from its prevalence among athletes; however, anyone can get it. If untreated, it can spread to the nails, hands, and groin.

Symptoms

There are three main forms of athlete's foot:

1. Between-toes form (most common):

  • Starts between the 4th and 5th toes
  • Itching, burning
  • Whitening, peeling
  • Cracks, fissures
  • Mild bad odor

2. Sole (moccasin) form:

  • Dryness, scaling on the sole and sides of the foot
  • Thickening
  • Mild itching
  • Cracks

3. Vesicular (blistered) form:

  • Fluid-filled blisters on the sole
  • Severe itching
  • Burning
  • Risk of secondary bacterial infection

Causes

Athlete's foot is caused by fungi called dermatophytes. The most common causes: Trichophyton rubrum, T. interdigitale, Epidermophyton floccosum.

Fungi prefer warm, moist environments. Transmission routes:

  • Gym, pool, sauna, bathhouse floors (barefoot walking)
  • Sharing towels or shoes
  • Moist environment in socks and shoes
  • Infected family members

Risk Factors

  • Being male
  • Excessively sweaty feet (hyperhidrosis)
  • Wearing tight, non-breathable shoes
  • Using synthetic socks
  • Sports (especially professional)
  • Using public showers
  • Weakened immunity (diabetes, HIV)
  • Peripheral vascular disease
  • Damp toe gaps
  • Excessive shoe sharing

Complications

  • Nail fungus (onychomycosis): Athlete's foot can spread to the nails, with long treatment course
  • Hand fungus: Hand can be affected after scratching the foot
  • Jock itch (tinea cruris): Can spread to other body parts
  • Bacterial infections: Cellulitis, lymphangitis
  • Allergic reactions
  • Severe infections in diabetics, diabetic foot

When to See a Doctor

  • Cases not responding to over-the-counter medications within 2 weeks
  • Diabetic or immunocompromised patients
  • Severe itching, pain, pus
  • Fever, redness, swelling (signs of bacterial infection)
  • Color change or thickening of nails
  • Rapidly spreading rash
  • Frequently recurring infections

Diagnosis and Treatment

Diagnosis:

  • Visual examination
  • KOH preparation (skin scraping)
  • Fungal culture
  • Wood's lamp examination

Treatment:

Topical antifungals (first choice, 2-4 weeks):

  • Terbinafine cream (Lamisil)
  • Clotrimazole
  • Miconazole
  • Tolnaftate
  • Sertaconazole
  • Continue 1-2 weeks even after symptoms disappear

Oral antifungals (severe, resistant, nail involvement):

  • Terbinafine
  • Itraconazole
  • Fluconazole
  • Liver function test is required

If bacterial infection is present:

  • Antibiotic (topical or oral)

Prevention

Foot hygiene:

  • Wash your feet daily and dry them thoroughly (especially between toes)
  • Wear clean socks every day if possible
  • Prefer cotton socks
  • Change your slippers often

Choice of footwear:

  • Breathable, leather/canvas shoes
  • Do not wear the same shoes every day (to allow drying)
  • Use antifungal sprays/powders
  • Avoid tight shoes

In public areas:

  • Wear slippers in pool, bath, sauna, gym showers
  • Do not walk barefoot
  • Do not share towels, slippers, shoes

Other recommendations:

  • Use antiperspirants if you sweat excessively
  • Treat the whole family if a family member is affected
  • Keep sweaty feet dry
  • Manage diabetes